Your nutrition is our concern...
Tel: 087 135 0064 or 011 972 6960
1. A comprehensive nutritional assessment that will include a detailed examination of your lifestyle (eating habits, exercise, sleep patterns), weight and medical history (medical conditions, medication and laboratory results) and the unique challenges you face in achieving a healthier lifestyle.
2. If you have any relevant and recent blood tests, i.e. blood sugar, please bring them along with a list of all your medications and vitamins.
3. If you have a medical condition, e.g. irritable bowel syndrome or diabetes, we will explain your diagnosis thoroughly and how it affects or changes your current diet. You will be able to make good food choices to control or regulate your disease and implement this as a lifestyle.
4. We will weigh you with an InBody scale and give you a printed report whilst discussing it.
5. You will receive a personalised diet during this visit as well.
1. A thorough investigation regarding the diet you followed the previous 2 – 3 weeks will be evaluated and changes will be made if necessary.
2. This is seen as a “fine tune” and if your diet needs to change, or you progress well a next diet/stage will be given and explained in fine detail to you.
3. Remember, you most often just need somebody to talk to and a policeman to weigh you regularly.
4. You are more than welcome to come for consultations until you have reached your goal.
5. Usually by the third visit we measure your body composition (fat %), which includes the amount of fat, water, muscle and bone in your body via InBody Scan.
1. We will weigh you with an InBody scale and give you a printed report whilst discussing it.
2. This is seen as a “fine tune” and if your diet needs to change, or you progress well a next diet/stage will be given and explained in fine detail to you.
3. Remember, you most often just need somebody to talk to and a policeman to weigh you regularly.
4. You are more than welcome to come for consultations until you have reached your goal.
5. Usually by the third visit we measure your body composition which includes the amount of fat, water, muscle and bone in your body via InBody Scan.
After your consultation is completed, you will be awarded 1000 points. The points will be assigned automatically after we invoice.
If this does not occur, kindly forward the invoice to Discovery.
Experience the future of healthcare with DNAlysis Core, a cutting-edge tool designed to empower you with personalised insights into your health. Move beyond the traditional one-size-fits-all approach and embrace tailored strategies for weight management, exercise, nutrition, and overall wellness.
Personalized Nutrition: Discover how your unique genetic makeup influences your response to nutrients, enabling tailored dietary recommendations to promote health and prevent disease.
Targeted Health Interventions: Gain actionable insights to optimize your diet, lifestyle and reduce your risk of chronic diseases.
Motivation & Results: Understand your personal health priorities and take informed steps to achieve sustainable behaviour change.
DNA testing is most impactful when guided by a trained practitioner. Our dietitians will provide comprehensive guidance. Start your journey toward better health today with DNAlysis Core—because your health is as unique as your DNA and we will interpret your results and deliver personalized feedback, actionable recommendations, and ongoing support to help you achieve your health goals.
Either you can collect your DNAlysis test kit and return the DNA sample to the laboratory OR we can take your DNA sample at the office.
Within 3-4 weeks, you will receive an email with the results and one of our registered dietitians will contact you and set up a 60-minute feedback consultation to discuss the DNA results.
Navigating the aisles of a supermarket can be overwhelming, especially when trying to make healthy and informed choices. A guided supermarket tour led by a professional dietitian transforms this routine activity into a personalised learning experience, equipping clients with practical tools to make better nutritional decisions.
Why choose a guided supermarket tour?
Personalised nutrition education:
With the expertise of a dietitian, clients leave the tour not only with a shopping cart full of wholesome options, but also with the confidence to maintain healthier eating habits. It’s more than a shopping trip—it’s an investment in your well-being.
087 135 0064 or 011 972 6960
Kempton Park
223 Monument road, Glen Marais
Boksburg
3 Albrecht road, Sunward Park
