So, now you’re wanting to diet and you need to shop for food.
Don’t go hungry!
There are two good reasons to go shopping after a meal. Firstly, you’re unlikely to buy something because you’re hungry and it looks delicious. Secondly, you may not realise it but your current diet may be unbalanced and leaving you feeling hungry or even sleepy after you have eaten.
Yaddah, Yaddah Yaddah